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breakfast sausage & egg bake
3 SERVINGS OF
2
4
OUNCES
TURKEY SAUSAGE OR
TURKEY BACON OR COMBO
1/2 GREEN
BELL
PEPPER
1/4 ONION,
CHOPPED
5
LARGE
EGGS (WHOLE OR HALF EGG, HALF
EGG
BEATER)
6
OUNCES FRESH SLICED
MUSHROOMS
1/2
CUP
SHREDDED REDUCED FAT CHEDDAR CHEESE
Preheat the over to 350*F. Coat a 6-cup nonstick muffin pan with
cooking spray or line with paper baking cups. In a medium nonstick skillet over medium-high
heat, cook the sausage, pepper, and onion for 5
minutes (spray with a little I Can't Believe It's
Not Butter or Pam) and add mushrooms for another minute
or so. Spoon mixture into bowl and cool slightly.
Stir in the eggs and transfer to muffin cups. Sprinkle
with cheese (you could also put cheese into the egg mixture).
Bake for approximately 20 minutes, or until
the egg is set.
Very good! Might want to double or
triple the recipe though, it does not make much.
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